In cold weather, take a light windbreaker or wear a functional long-sleeved T-shirt under a short-sleeved T-shirt. The so-called biker shorts - tight, longer shorts, which prevent skin friction between the thighs are also popular. Combine pieces that are elastic and on the tighter side - a functional T-shirt or tank top, shorts or functional leggings. If you follow this holy trinity, you can not go wrong.
It will always depend on the weather, but the main aspects of Spartan clothing are: functionality, breathability, and comfort These clothes were mostly made of cotton and this is the least suitable material. The days when the oldest clothes in the closet were taken to an obstacle race full of mud are long gone. Choose light trail shoes with a grip, ideally a larger number, so that your foot has enough space. Don't take your Gore-Tex shoes, they keep the water inside and you definitely don't want any extra weight on you. Running on uneven, hilly, and slippery terrain requires a stable and durable shoe that will support you. How should you equip yourself? Let's analyze 4 basic necessities in detail:Īnd with Spartan, that's twice as true. The spartan race combines various interesting aspects - you will enjoy running in the field and in the water, you will crawl through the mud, climb ropes, climb over obstacles, swing on monkey bars, or even throw a javelin.
Spartan race gear how to#
How to dress up for it and handle it with a smile on your face?
It will test you both physically and mentally and it is an unforgettable experience. The comprehensive Spartan race combines cross-country running and various types of obstacles. How to dress for the Spartan obstacle race?
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